1-on-1 Reformer Pilates
1-on-1 Reformer Pilates in Unley
One-on-one Reformer Pilates with instructor Adam Boyd — private, fully guided sessions on the reformer, tailored to you. Build strength, control, mobility and confidence in how you move, at your own pace. A great complement to your physiotherapy and recovery at PhysMed.
Pricing
Simple, flexible pricing
Currently available Fridays, 10am–2pm — book a time that suits you.
Single session
$85 / 45 min
One-on-one Reformer Pilates with Adam.
5-session pack
$375 for 5 sessions
Just $75 each — a great way to get started.
What is 1-on-1 Reformer Pilates?
Every session is just you and your instructor on the reformer — no crowded classes, all the attention on you.
- Private, one-on-one coaching
- Tailored to your goals and level
- Low-impact, controlled movement
- Great for beginners through to experienced
What to expect
Adam guides you through each exercise with clear cues, adjusting the reformer to suit you.
- 45-minute guided session
- Focus on strength, control and mobility
- Wear comfortable activewear; grip socks recommended
- Currently available Fridays, 10am–2pm
Who it's for
Anyone wanting to move and feel better — whether you're brand new to Pilates or keep it as part of your weekly routine. If you're recovering from an injury or need clinical care, our physiotherapy team can guide you first.
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Your questions, answered
Do I need any Pilates experience to start?
Not at all. Every session is 1-on-1, so Adam tailors the exercises and pace to you — whether it's your first time on a reformer or you've practised for years.
How much does 1-on-1 Reformer Pilates cost?
$85 for a 45-minute session. There's also an introductory offer of $375 for 5 sessions ($75 each). Book online through our Reformer Pilates booking calendar.
When is Reformer Pilates available?
Sessions currently run on Fridays between 10am and 2pm. Choose a time that suits you through the online booking calendar.
What should I wear and bring?
Comfortable activewear you can move in. Grip socks are recommended — if you don't have a pair, just let us know.
Is this physiotherapy?
No — 1-on-1 Reformer Pilates is instructor-led movement coaching with Adam Boyd, a qualified Pilates instructor. It complements physiotherapy well, but if you're recovering from an injury or need clinical care, our physiotherapists can assess and guide you first.
Who runs the sessions?
Adam Boyd — a qualified Pilates instructor and David Boyd's brother — leads every 1-on-1 Reformer Pilates session at PhysMed in Unley.
Areas we serve
Care for Unley & Adelaide's inner south
We look after clients from Unley and right across the inner south. Find your suburb:
Ready when you are
Take your health into your own hands
Book an appointment or drop in to PhysMed at 1/92 Unley Road, Unley SA 5061. We'll help you move well, recover faster and thrive.