Club PhysMed
Join Club PhysMed — Recovery Membership
Make recovery a habit, not an afterthought. A Club PhysMed membership gives you ongoing access to the recovery room so you can train, heal and feel your best — every week.
Weekly memberships
Choose your level
All three give you ongoing Rejuvenation Room access — they differ on session length, frequency, your free ice bath and member discounts.

Bronze
$40 / week
A great way to start a recovery habit.
- Rejuvenation Room
- 3 sessions / week · 30 min each
- Ice bath
- Add-on — $10 / session
- Service discount
- —
- Treatment add-ons
- $50 each
Most popularSilver
$50 / week
Longer sessions and a free ice bath every visit.
- Rejuvenation Room
- 3 sessions / week · 60 min each
- Ice bath
- Free after every session
- Service discount
- 5% off other services
- Treatment add-ons
- $50 each
Best valueGold
$60 / week
Daily access, free ice baths and the best rates.
- Rejuvenation Room
- Daily · Mon–Fri · 60 min each
- Ice bath
- Free
- Service discount
- 10% off all treatments
- Treatment add-ons
- $40 each
Every membership includes
- Access to the PhysMed Recovery Room
- Beautiful Water® Cool Rinse Shower
- Towel hire ($5 for 2)
- Bring a guest ($10)
Sessions run Mon–Fri. Closed public holidays.
Treatment add-ons
Add acupuncture, fire cupping or physiotherapy to any session.
- Bronze & Silver$50 each
- Gold$40 each
Private health rebates available via HICAPS on eligible add-ons.

Physio-led · best for rehab
Physio + Rejuvenation Room Package
A one-off package — not a weekly membership. Ideal for post-surgical and tendon rehab, or anyone who wants a structured, physio-guided block of recovery.
- 10 × 60-minute Rejuvenation Room sessions
- Physio monitoring throughout
- Initial physio consult included (booked separately)
- Rooms bookable 10am–6pm, Mon–Fri
Good to know
- • An initial assessment is required before joining any membership.
- • Limited spaces available — bookings are essential.
- • Club PhysMed is closed on public holidays.
From the PhysMed blog
Related reading

How to Choose a Recovery Membership in Adelaide (Without Wasting Your Money)
Recovery memberships are popping up across Adelaide. Here's a no-nonsense guide to what to look for, the questions to ask, and how to pick one you'll actually use.
Read article →Biohacking Your Recovery: A Practical Starter Guide
'Biohacking' sounds high-tech, but the fundamentals are simple. Here's a no-hype guide to recovery tools that actually earn their place.
Read article →Frequently asked questions
Your questions, answered
How much is a Club PhysMed membership?
Memberships are weekly and tiered — Bronze ($40/week), Silver ($50/week) and Gold ($60/week) — plus a Physio + Rejuvenation Room package. An initial assessment is required before joining.
What does a recovery membership include?
Ongoing access to the recovery room — ice bath, infrared sauna and red light therapy — with physio-overseen protocols.
Do I need an assessment before joining?
Yes — an initial assessment makes sure your recovery plan is right for you before you start.
Ready when you are
Take your health into your own hands
Book an appointment or drop in to PhysMed at 1/92 Unley Road, Unley SA 5061. We'll help you move well, recover faster and thrive.
